I am experienced in and offer nutrition counseling and interactive educational events for corporations. Eating to optimize athletic performance is another area of interest and expertise, inspired by my background in Division 1 sports and ongoing fitness pursuits. I am fluent in Spanish and conversant in German.
My goal is to help individuals optimize their health through sound choices in nutrition. Regardless of one’s age, food plays an integral part in a well-balanced life. I partner with clients to educate, motivate and support them with lifestyle changes that enhance their wellbeing. As the mother of three young girls (one with a food allergy), I derive great pleasure in making nutritious family meals and in creating a positive environment around food and fitness. I specialize in pediatric weight management. Healthy family eating is a passion of mine, especially for those with food allergies/sensitivities.